A YOUNGER BODY
This is a companion piece to A Younger Brain from last March. That discussed how a nutrient called SAM-e (S-adenosyl-methionine) can actually youthen your brain. Now we’re going to talk about it can youthen your body.
The older you get, the more creaks and aches and tightness and soreness you get, particularly in connective tissue like cartilage. Our bodies aren’t designed to last as long as we live today, and these tissues wear out. Unlike rheumatoid arthritis, which is an auto-immune disease, osteoarthritis is a mechanical wearing away of joints, cartilage, and connective tissue.
I started taking the SAM-e regimen described in A Younger Brain for mental benefits. For some time, however, I was increasingly afflicted with sciatica and a variety of aching ailments. After about a month or so on the regimen, I noticed that the sciatica and ailments were gone. Gone as in completely vanished, gone as in I felt many years younger.