FRUCTOSE AND MENTAL FITNESS
TTP’s Live Long and Prosper column is dedicated to the memory of Durk who wrote as Skye on TTP for many years. Here we discuss why Durk and his life-long partner/wife Sandy used fructose – pure natural fruit sugar – in their formulas.
Pure fructose is very different from the abhorrent “high-fructose corn syrup” (HFCS) which is in so many processed foods and drinks. HFCS has a high and unhealthy “glycemic index” of 68, meaning it causes a fast release of insulin. Habitual intake of high glycemic index foods and drinks is a principal cause of diabetes.
Pure fructose, on the other hand, has a glycemic index of 20, lower than lentils at 30. A very healthy sugar!
When formulating Lift™ and Mind™, Durk and Sandy didn’t select ingredients for convenience or flavor—they chose each component based on how it could optimize brain chemistry and energy metabolism. Fructose was no exception.

Former FBI boss James Comey posted an image of seashells forming “86 47” but quickly claimed, “I didn’t realize some folks associate those numbers with violence. It never occurred to me but I oppose violence of any kind so I took the post down.” The Secret Service has good reason to take it as a threat.
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U.S. — Democrat onlookers were baffled at the unusual sight of a group of immigrants arriving in the United States legally while waving patriotic American flags.


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